And why its time to find my true self, let down my armor of strength, and share both the Fancy Pants Version of meals as well as the No Energy, No Time, No Money versions. Many people know me for the food I serve, create and share. Almost no one knows me for the food […]
I was leisurely driving home from my micro farm/AirBnb, fresh eggs in the cup holder, no top on my Bronco, radio blasting Everything Cookbooks, living the middle aged, aspiring cookbook author dream. Andrea and Kristen (they probably aren’t aware we are on a first name basis, but I spend more time with them than my
Unsolicited Kitchen Ruminations Read More »
With each passing week, this garden, this previously untamed land, will bend to its human’s desires and then fight back with the whims of the natural world. Its humans will either continue fighting against the obstacles that are thrown from the winds or they will try to work with the ever changing, but somewhat predictable
Cultivating a Garden, Honoring our Season and a Hearty Greens Salad for Spring Read More »
Five years ago, in an attempt to flee the looming London lockdown, my husband, two boys and I, departed our Chelsea Flat for a sheep ranch on the south coast of England. Not knowing how long we would be gone, we initially took very little with us. A bag of clothing each, computers so we
Nostalgic Recollections of a Pandemic Expat and the Resulting Broccoli Crunch Salad Read More »
If you haven’t been told you should be eating more protein in the past few months, you are either living under a rock or avoiding any conversations around nutritional intake. Protein is the new kale and if you read my previous post on menopausal nutrition, you know that I do believe the science supports our
Protein, Protein and More Protein! Read More »
I often become withdrawn and reflective in December. While the chaos of the holiday season is certainly upon us, the need to ‘do’ is less pressing for me. The garden is in a state of hibernation where less attention is best, the long days of summer activity are well behind us and the colder temperatures
Change is in the Air – December Updates Read More »
Let me begin by saying I am not an expert in menopausal nutrition, which may lead you to ask why I’m writing a blog post on the subject. The answer is simple. I would like to try to quiet the noise in my brain and the brains of other midlife women who are attempting to
Menopausal and Peri-Menopausal Nutrition: Getting back to basics! Read More »
Welcome to November friends! In the event you are ever wanting to celebrate Halloween with real food instead of candy, I found inspiration for the perfect Halloween use of spaghetti squash yesterday at https://www.kudoskitchenbyrenee.com/pesto-spaghetti-squash-pumpkin-halloween/#recipe. I used a homemade pesto, and added local, free range pork sausage from Riverview Farms and I must say it was
October Updates from Table Root Farm September’s drought came to an abrupt end with the arrival of Helene. We were extremely fortunate here in North Fulton as the storm was initially looking like it would pass directly over us, but as we know now, the storm turned eastward and then sat over southern North Carolina
October Updates from the Farm Read More »
September Updates from Table Root Farm The first week of September was just about over before I even realized August had ended. Our lives have been so full of activity and new endeavors that I clearly can’t keep up! The biggest news is that the farm house is officially available for rent on Airbnb and
